where peace of mind meets self-discovery

Online Psychotherapy in Florida & Maine

Trauma Therapy in Florida and Maine States

Therapy for College Students

Supportive space to address academic pressures, transitions, and mental well-being, helping students thrive during this pivotal phase.

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Therapy for Teens

Empower your teenagers (ages 14+) with targeted Therapy for Teens.

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Initial Consultation

Take the first step towards a resilient and positive mindset.

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Intake Assessment

Embark on your path to mental well-being by arranging an evaluation.

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Adult Psychotherapy

Confidential and supportive space to navigate life's challenges, fostering positive change and emotional well-being.

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Family Psychotherapy

Strengthen family bonds and communication through our Family Psychotherapy sessions.

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Trauma Therapy

Empowers you to heal from past traumas, fostering resilience and renewed hope.

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Mental Health Therapist in Sarasota, Florida and Maine

Michaela Joy Cook, LCSW

About

Licensed in Florida & Maine

Welcome to Inner Zen Counseling, where I am dedicated to providing you with the support and guidance you need to achieve mental wellness.

About Me

Services

“So, I guess we are who we are for alot of reasons. And maybe we'll never know most of them. But even if we don't have the power to choose where we come from, we can still choose where we go from there. We can still do things. And we can try to feel okay about them.”

-Stephen Chbosky-